I never know what to do with kiwi fruit apart from just eating it as is. Few foods deliver as much vitamin C, in fact, just one kiwi fruit can provide double the recommended daily intake. It also contains an enzyme which breaks down protein making it a brilliant complement to meat. Kiwi fruit works equally well with vegetables by enhancing the absorption of iron from non animal sources (due to its C content). So you see, kiwi fruit can be eaten alone or with food, its all good. So, how about making a salsa which can be served on the side of either a vegetable or meat/fish dish. The tartness of kiwi works fantastically with lime, it only takes a few minutes to make and trust me, its delicious on top of an Indian curry.
· 4 kiwi fruit, peeled and chopped into ½ cm cubes
· Juice of 1 lime
· 1 clove of garlic, smashed with salt
· inch of fresh ginger grated
· 1 red chilli sliced
· salt and pepper
