Grapefruitade

I'm a little bit lazy when it comes to grapefruit. If its the weekend, then I will make a bit more of an effort and cut them up properly. But if I want a grapefruit hit and its a nice sunny day, then I get out my citrus fruit squeezer and make a delicious grapefruitade. Its really really easy and quick to make and tastes divine, particularly on a hot day. I try and get all the fibre into the juice too so I don't miss out on the good bits!

• 1 -2 Grapefruit, juiced
  
• Tbsp honey (my favourite at the moment is Australian Blood Wood honey)
  
• Sparkling water (can't go past San Pellegrino)

Lemons can be used instead of grapefruit to make the more commonly known drink, LEMONade!